I was obviously very concerned I wouldn't do well taking our kids on their first big trip to Hawaii this past October 2024. I discussed this with my doctor and she had some great tips that I want to share.
You get COVID either through your nose or mouth. Did you know COVID can affect your teeth? While traveling or at big holiday parties or crowds, consider trying these preventative measures.
- Use Betadine (povidone/iodine) nasal spray after being on plane or high density population settings. I purchased mine on Amazon but doesn't look like it's available. You might have to search far and wide to get it right now.
- Use a mouthwash with cetylpyridinium in it - both are over the counter and can be purchased on Amazon. I purchased Sensodyne and Colgate for our household. Amway sells a Mouthwash if you're interested.
- Sensodyne Pronamel Intensive Enamel Repair Alcohol-Free Mouthwash to Help Actively Repair Enamel and Protect Against Cavities, Extra Fresh
- Colgate Total Pro-Shield Alcohol Free Mouthwash, Antibacterial Formula, Peppermint
- Mouthwash with cetylpyridinium: https://amway.com/share-link/RSXxpCVIn
3. Pursue Disinfectant Spray- kills the coronavirus causing Covid 19 and 16 other strains of bacteria, fungi and virus all without harsh chemicals or known toxins. https://amway.com/share-link/O4lteN1hD I purchased this through an Amway distributor that lives in Taylorsville, UT if you're interested in picking it up so you don't have to pay shipping.
Other Highly Recommended items to have in your home:
1. Thermometer
2. Pulse oximeter
3. Covid at home test kit
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